What Is CLA
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What Is The DIfference Between CLA and Tonalin CLA?
CLA stands for Conjugated linoleic acid. Decades of human studies and research indicate that CLA may play a role in reducing body fat (most especially abdominal fat) and increasing lean body mass. Thus, CLA can actually change your body’s composition, making it leaner and more fit. In addition to aiding in weight loss and muscle retention, clinical research has linked CLA to many other health related benefits as well. (See “Benefits of Tonalin CLA“)
Where Does CLA Come From?
CLA can be found naturally in some of the foods we eat such as dairy and beef products. However, over the decades the natural cunsumption of CLA by the average person has dramatically decreased. One of the major contributing factors, is in the way that cattle are raised. They are no longer pasture grazed, which results in a significant decrease in their internal production of conjugated linoleic acid (CLA). Diets have also changed over the years. Individuals concerned with fat and cholesterol are eating less red meat and dairy thereby eliminating even more CLA from the average diet.
As a result of these changes and the decreased amounts of CLA naturally taken in, many are now looking to add a CLA supplement into their diet. However, it is important to know that not all brands of CLA are created equal. Different brands will have varying amounts of CLA. The one you should look for is called Tonalin CLA.
What Is Tonalin CLA?
Tonalin CLA is the only patented and clinically proven form of CLA that the majority of research studies have been done with.
Tonalin CLA has been highlighted more often in recent years. One of the major differences to note between Tonalin CLA and other leading CLA brands is that Tonalin CLA is made from Safflower as compared to other CLA brands which are made from Sunflower oil. Those made from sunflower oil may contain as little as 30% CLA while Tonalin CLA contains up to 82%.
Tonalin CLA is not just for people who want to lose weight. Athletes, bodybuilders and everyday people who want to keep healthy and fit can also benefit from adding Tonalin CLA supplements to a healthy diet and exercise regime. Studies have not shown there to be any adverse side effects of Tonalin CLA, but it should be known that some users have reported mild cases of stomach upset. Thankfully, this does not seem to be the norm and is found only in rare cases. (See “Side effects of Tonalin CLA“ for tips on how to minimize any potential side effects of Tonalin CLA)
Where can I buy Tonalin CLA?
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What is Tonalin CLA?
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