Archive for the 'What Is CLA' Category
Is Tonalin CLA The Next Weight Loss Super-Pill?
Friday, April 27th, 2007 by adminIs Tonalin CLA The Next Weight Loss Super-Pill? Top 5 Questions Answered About This CLA Supplement
To understand the true benefits of Tonalin CLA, we must also unlock the mysteries behind CLA itself. To do this, we have gathered below some of the most common questions asked about using Tonalin CLA as a CLA supplement.
1. What is CLA?
CLA stands for “conjugated linoleic acid”. It is a fatty acid known for promoting good health. This was first identified by Dr. Michael Pariza in 1978 while he was studying beef extract as a cancer prevention. What he found instead provoked a surge of research and scientific studies into the benefits of CLA as a fat reducer. After looking at decades of research scientists have found that CLA may in fact help the body to deposit less fat, build more muscle and may even help prevent fat cells from refilling.
2. How does CLA work?
CLA actually works within your body in 4 different ways:
First: Your body contains an ezyme called lipoprotein lipase or LPL. This enzyme actually breaks down fat from your diet which is then stored in your body. CLA naturally suppresses this ezyme and decreases LPL activity which results in your body deposting and storing less fat overall.
Second: CLA decreases the size and the number of fat cells in your body, otherwise known as adipocytes.
Third: There is a natural process going on within your body that causes fat cells to disintegrate. This process is called “cell suicide” or the more clinical term, “apoptosis”. CLA increases your body’s apoptosis rate (rate at which fat cells disintegrate) thereby decreasing the number of fat cells that will be stored in your body.
Fourth: Another enzyme called carnitine palmitoyltransferase or CPT, transports fatty acids which are turned into the energy you need to keep going. There have been some additional studies that show a CLA supplement can increase your body’s CPT activity. As a result, fat is burned up faster.
Additional studies are being done to determine other possible health related benefits.
3. Where does CLA come from?
CLA is a natural 100% lipid product derived from safflower oil. It is actually found in some of the foods we eat. Dairy and beef products are one of the biggest natural sources of CLA. However, diets have changed over the years and on the whole, we are naturally consuming much less CLA than we used to. Because of this, many are looking to CLA supplement their diets. This is easy to do now that scientists have developed a proprietary process which can convert the linoleic acid of pure safflower oil into CLA. This makes it easy to add a CLA supplement into your diet by taking the recommended daily dose either in capsule or liquid form.
4. What is Tonalin CLA?
Tonalin CLA has been clinically tested and is said to be the most researched, highest quality CLA supplement as well as the most effective for both health and dietary benefits. It does not contain any natural or artificial stimulants. Nor does it contain any natural or artificial ephedra. These factors and more have made Tonalin CLA an ever increasingly popular CLA supplement within the weight loss industry. As with any dietary supplement however, including Tonalin CLA, you should always consult your physician first and follow the manufacturer’s instructions for taking the recommended daily dose.
5. Are there any side effects of Tonalin CLA?
Clinical studies over the years have shown there to be no adverse reactions or side effects of Tonalin CLA when taken at it’s recommended dose. It is 100% natural and safe. However, when doing our own research on this subject for this article, we did find some cases where users commented on experiencing some nausea. This didn’t seem to be the norm and from the different reviews, not everyone had the same experience.
Read side effects of Tonalin CLA for tips on how to minimize any potential stomach upsets or other side effects associated with this CLA supplement.
Final notes on Tonalin CLA
A balanced, healthy diet and exercise regime is an important combination to add to the effectiveness of supplementing with Tonalin CLA. No pill in the world is a fix-it-all solution and will do NOTHING for you, if you’re still going to sit on the couch all day and stuff yourself full of high fat foods and junk.
Be sensible.
Eat healthy, add in some daily exercise and supplement your diet with Tonalin CLA. The results and your better health will then speak for themselves. Aren’t you worth it?
Sammy-Jo Langston is a mom and a freelance writer specializing in the health and fitness industry. More details on Tonalin CLA and it’s health benefits as a CLA supplement can be found at www.TonalinCLAReview.com.
Need content? This article can be reprinted with the complete resource box attached.
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What Is CLA
Tuesday, April 17th, 2007 by adminWhat Is The DIfference Between CLA and Tonalin CLA?
CLA stands for Conjugated linoleic acid. Decades of human studies and research indicate that CLA may play a role in reducing body fat (most especially abdominal fat) and increasing lean body mass. Thus, CLA can actually change your body’s composition, making it leaner and more fit. In addition to aiding in weight loss and muscle retention, clinical research has linked CLA to many other health related benefits as well. (See “Benefits of Tonalin CLA“)
Where Does CLA Come From?
CLA can be found naturally in some of the foods we eat such as dairy and beef products. However, over the decades the natural cunsumption of CLA by the average person has dramatically decreased. One of the major contributing factors, is in the way that cattle are raised. They are no longer pasture grazed, which results in a significant decrease in their internal production of conjugated linoleic acid (CLA). Diets have also changed over the years. Individuals concerned with fat and cholesterol are eating less red meat and dairy thereby eliminating even more CLA from the average diet.
As a result of these changes and the decreased amounts of CLA naturally taken in, many are now looking to add a CLA supplement into their diet. However, it is important to know that not all brands of CLA are created equal. Different brands will have varying amounts of CLA. The one you should look for is called Tonalin CLA.
What Is Tonalin CLA?
Tonalin CLA is the only patented and clinically proven form of CLA that the majority of research studies have been done with.
Tonalin CLA has been highlighted more often in recent years. One of the major differences to note between Tonalin CLA and other leading CLA brands is that Tonalin CLA is made from Safflower as compared to other CLA brands which are made from Sunflower oil. Those made from sunflower oil may contain as little as 30% CLA while Tonalin CLA contains up to 82%.
Tonalin CLA is not just for people who want to lose weight. Athletes, bodybuilders and everyday people who want to keep healthy and fit can also benefit from adding Tonalin CLA supplements to a healthy diet and exercise regime. Studies have not shown there to be any adverse side effects of Tonalin CLA, but it should be known that some users have reported mild cases of stomach upset. Thankfully, this does not seem to be the norm and is found only in rare cases. (See “Side effects of Tonalin CLA“ for tips on how to minimize any potential side effects of Tonalin CLA)
Where can I buy Tonalin CLA?
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What is Tonalin CLA?
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